Take small, simple and enjoyable steps to reclaim time and focus
Stay focused longer on a task or on the world around you
Retrain yourself to listen & embrace the healthy side of being online
Replace online with offline. equell makes it easy to find something else to do
Virtual and real world rewards for every little step in the right direction
Switch off, focus or just be present.
equell mode helps put the digital buzz to one side for a while,
while rewarding you for doing so
Embrace the healthy part of your online routine: music, podcasts, audio books, and more. Actively listen while in equell mode and free up your eyes to engage with the world at large
So much of life isn't online. Our suggestions make it easy to engage with the real world, even if you still end up posting it on instagram
equell will reinforce every positive step with virtual awards. Use your points to engage with or give back to the physical world through our extensive list of reward partners
Balance is unique to everyone. equell provides insight into recommended offline levels each day, when and how to set them, and positive affirmation around those choices
Join the equell community!